H.E.R. Services

The essence is the individual, real, or ultimate nature of a thing, especially as opposed to its existence, like a painting that captures the land's essence. Essence Coaching is all about capturing you, your essence, your womanhood. 

All too often, we as women lose ourselves in the rigamarole of motherhood, being a wife, a daughter, a sister, a friend…our identity is no longer our own. Our identity is what those labels tell us we are. With essence coaching, you will get the support, motivation, and tools to help you get back to your core, the essence of womanhood-The Essence of H.E.R.

What to Expect:

You will have 1:1 personal weekly sessions with me virtually via phone or Zoom. You will have access to your Zoom recordings and as a tool to understand your progress before sessions and post-session recaps.